Compassion For Your Emotional Experiences episode artwork

EPISODE · Mar 28, 2024 · 10 MIN

Compassion For Your Emotional Experiences

from Find Your Daily Calm · host Sel Gaston

Discover the transformative power of self-compassion with this guided meditation designed to elevate your emotional well-being. As humans, we're a tapestry of complex emotions—ranging from uplifting highs to challenging lows. Stop labeling emotions like anger, jealousy, or sadness as 'bad.' Instead, join us today to embrace these feelings with mindful awareness and gentle care. Elevate your emotional intelligence, soften self-judgment, and find a balanced emotional state. #GuidedMeditation #SelfCompassion #EmotionalWellBeing #Mindfulness #EmbraceYourEmotions"Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

Embed this episode

NOW PLAYING

Compassion For Your Emotional Experiences

0:00 10:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Find Your Daily Calm?

This episode is 10 minutes long.

When was this Find Your Daily Calm episode published?

This episode was published on March 28, 2024.

Can I download this Find Your Daily Calm episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!