Compassion fro Friends and Family

Compassion practice, in the Buddhist sense, means turning toward the suffering experience of someone else and being willing to hold that experience. George breaks down the different models for empathy and how it relates to Buddhist vs. Western thinking. Captured live on 9/24/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.