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Compassion, the secret ingredient episode artwork

Dec 23, 2020 6 min

Compassion, the secret ingredient

from Field Guide to Grit Hosted by Josh Sabraw

Use self-compassion to: #1 Save yourself energy/decrease friction #2 Reduce the cost of making decisions/fewer judgments #3 Be happier now

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Compassion, the secret ingredient

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This episode is 6 minutes long.

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This episode was published on December 23, 2020.

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