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Jul 14, 2019 13 min

Compassionate Body Scan Meditation

from Inner Sight & the Examined Life Hosted by Annie OBrien

Relax and release tension by gently scanning the body with compassion - taking time out for the self. Annie O'Brien M.Sc. Psychotherapist www.longfordpsychotherapyandcounselling.com

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Compassionate Body Scan Meditation

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This episode was published on July 14, 2019.

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