Competing with Injuries - Wrestling Mindset

What this episode covers

You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries.Tune in now to learn how to get back to peak performance after a long recovery and setting a plan of action for success.Timestamps:0:27-Hurt vs Injured2:00-Rehab and Prehab8:40-Create a new action plan16:10-Kyle Dake story22:53-Other athlete's success25:54-No excuse to lose26:30-Check off the boxes Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Wrestling Mindset?

This episode is 32 minutes long.

When was this Wrestling Mindset episode published?

This episode was published on February 6, 2023.

What is this episode about?

You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries.Tune in now to learn how to get back to peak performance...

Can I download this Wrestling Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.