Competing with Your Former Self - Strategy for Aging

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

We discuss a common question about how to hold onto fitness as you age, fixation on performance/power numbers and how we can thrive and even do better as we age. Things we mention: - Cp20 = Best 20min power average - Frasier - - Joe Friel - Fast after 50 book Support a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on your preferred app! b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Jun 8, 2020

Embed this episode

Attribution link and audio player

Ready to play

Competing with Your Former Self - Strategy for Aging

0:00 48:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Consummate Athlete Podcast?

This episode is 48 minutes long.

When was this Consummate Athlete Podcast episode published?

This episode was published on June 8, 2020.

Can I download this Consummate Athlete Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!