Complements Calm Our Nervous System - The Angry Therapist...

What this episode covers

In this episode, John debriefs with Sarah and Meredith about the most recent TAT retreat on the drive home. They all talk about what their role is, their revelations running the retreats, the lessons they've learned in each retreat, the importance of breath work, how therapeutic cooking is, how to calm down your nervous system, and much more. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of The Angry Therapist Podcast?

This episode is 31 minutes long.

When was this The Angry Therapist Podcast episode published?

This episode was published on June 10, 2024.

What is this episode about?

In this episode, John debriefs with Sarah and Meredith about the most recent TAT retreat on the drive home. They all talk about what their role is, their revelations running the retreats, the lessons they've learned in each retreat, the importance...

Can I download this The Angry Therapist Podcast episode?

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