Comprende tus emociones - Todo lo que tienes que saber so...

What this episode covers

El psiquiatra Enrique Rojas nos habla en este episodio de la importancia de entender nuestras propias emociones y nos enseñará a diferenciar entre emoción y sentimiento. Porque comprender nuestras emociones es ser capaz de captar lo que significan, qué mensaje nos traen. También aprenderemos a entender qué es la afectividad y cómo nos afectan los acontecimientos de la vida. Para ello, Enrique Rojas clasifica nuestro mundo emotivo en diferentes categorías: emociones pasajeras y permanentes; superficiales y profundas; simples y complejas; motivadas e inmotivadas; positivas y negativas; noéticas y patéticas; activas y pasivas; orientativas y cognitivas; con predominio del pasado, presente y futuro; fásicas y arrítmicas. Además, nos ayudará a localizar en estos sentimientos la depresión y las crisis de pánico.

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Frequently Asked Questions

How long is this episode of Todo lo que tienes que saber sobre la vida, un podcast de Enrique Rojas?

This episode is 15 minutes long.

When was this Todo lo que tienes que saber sobre la vida, un podcast de Enrique Rojas episode published?

This episode was published on January 18, 2024.

What is this episode about?

El psiquiatra Enrique Rojas nos habla en este episodio de la importancia de entender nuestras propias emociones y nos enseñará a diferenciar entre emoción y sentimiento. Porque comprender nuestras emociones es ser capaz de captar lo que...

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