Conditional vs. Unconditional Love - Untethering Shame

What this episode covers

In this episode of Untethering Shame, Kyira Wackett explores the impact of conditional versus unconditional love and how many of us have been conditioned to believe that love must be earned. Drawing on the work of Bell Hooks and personal reflection, she unpacks how these beliefs shape our relationships, fuel shame, and keep us stuck in a cycle of proving our worth. Through awareness, self-compassion, and intentional boundary-setting, Kyira offers actionable steps to break free from this cycle and reclaim the truth that we are worthy of love—just as we are.Ready to take the next step? Download the FREE handout, "5 Things Shame Resilient People Do Every Day" and start making those daily shifts to break that shame cycle that's keeping you stuck in that negative headspace. Book a free 25-minute discovery call to discuss different program options and find the support best fits your needs.Stay Connected: Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. YouTube Website

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Frequently Asked Questions

How long is this episode of Untethering Shame?

This episode is 7 minutes long.

When was this Untethering Shame episode published?

This episode was published on April 10, 2025.

What is this episode about?

In this episode of Untethering Shame, Kyira Wackett explores the impact of conditional versus unconditional love and how many of us have been conditioned to believe that love must be earned. Drawing on the work of Bell Hooks and personal reflection,...

Can I download this Untethering Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.