Conferencia y meditación: "Entender y mejorar el diálogo interior"

from Meditación y Coaching Ramón Ribalta

La realidad es un acto selectivo de atención e interpretación; y eso sucede en la forma de dialogo interior. Nuestra calidad de vida depende directamente de nuestro diálogo interior, y este se genera a partir de nuestros pensamientos, los cuales determinan nuestras emociones, que luego son el motor de nuestra visión y acciones. La práctica de la meditación nos facilita tomar conciencia de este dialogo interior, con ello podemos mejorarlo y dirigirlo de forma constructiva, optimista y creativa.

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This episode is 41 minutes long.

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This episode was published on November 8, 2020.

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