Confessions of a Program Hopper. Part 2.

Chris is a husband, a father, a physical therapist, & a former program hopper. He has been active his entire life & played multiple sport. He tried CrossFit, bodybuilding workouts, Wendler 5/3/1, other strength programs & even created workouts for himself. We discuss his fitness journey, lessons learned & what lead him to Linchpin.

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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Confessions of a Program Hopper. Part 2.

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