Confessions of a recovering multi-tasker

Multi-tasking - I used to be so proud to say I am an excellent multi-tasker but the truth is that's not really an achievement. I would pride myself on being able to do multiple things and i would constantly allow myself to be interrupted thinking I can just go back to what I was doing after I help this person and that person.Its actually a problem I needed to overcome to be able to be more productive and do things better. I found that I worked at such a high capacity really not getting where I needed to go and pay attention to what was The One Thing that was most important.As a recovering multi-tasker I am now having to consciously think about what I am doing and remove distractions so i can get whats important completed and let go. I have always been under the impression that it takes 21 days to create a new habit but guess what in the book The One Thing they actually have scientific evidence that is takes 66 days.Support the showSubscribe to our podcast: 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/training-assessment-professional-development/id1493101646?uo=4 🎧 Spotify: https://open.spotify.com/show/2Zxv2pe5e66gvLdKa9wWg1Connect with the community: 🎓 Skool: https://www.skool.com/the-trainers-edge-8024/about ▶️ YouTube: https://www.youtube.com/@TrainingandAssessmentP_D 📘 Facebook: https://www.facebook.com/trainingandassessmentPD 📸 Instagram: https://www.instagram.com/t_a_p_d/AFFILIATE DISCLOSURE: My podcast episode notes may contain affiliate links. If you purchase something through these links you won't pay more, however I may receive a commission which enables me to earn a living, keep the channel going and at times purchase a nice bottle of Prosecco to celebrate you awesome listeners. 🥂