Confidence and Self-Love in Mid-Life: Christina Smith

What this episode covers

In this episode, life coach and author Christina Smith shares her expertise in helping women build confidence and self-love in midlife. She guides women through personal growth and transformation, empowering them to truly like themselves and how they show up in their relationships. As the author of Inviting Shift, Christina has helped many navigate life’s tough transitions by letting go of people-pleasing and perfectionism. Her approach encourages women to embrace their desires, authenticity, and joy, making the second half of life the best half. We discuss: How to cultivate self-love and confidence in midlife The power of trusting your instincts and embracing your inner wisdom Letting go of perfectionism and people-pleasing to live more authentically Finding beauty in yourself and stepping into a life of joy and fulfillment Listen now to discover how to embrace who you are and create a life you truly love. Find Christina: https://www.instagram.com/christina_smith_xoxo/ https://www.facebook.com/groups/invitingshift Midlife Toolkit: https://christina-smith.com/toolkit Find Evelyn: Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine Apply To Work With Me: Here

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How long is this episode of Minding Mine with Evelyn LeVasseur?

This episode is 35 minutes long.

When was this Minding Mine with Evelyn LeVasseur episode published?

This episode was published on August 1, 2024.

What is this episode about?

In this episode, life coach and author Christina Smith shares her expertise in helping women build confidence and self-love in midlife. She guides women through personal growth and transformation, empowering them to truly like themselves and how...

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