EPISODE · Feb 19, 2021 · 58 MIN
Confidence (ASMR)
from Culturally Buzzed · host Sarah Kamel
What meditation taught me about confidence, but make it ASMR. This Soft Spoken Episode is about unlearning common misconceptions about meditation, self-esteem, and confidence. Included are interventions that will help nurture your journey to more self-love.
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This episode is 58 minutes long.
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This episode was published on February 19, 2021.
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