Confidence Boost feat. James Jones

James is a resident guest - y'all know James! I love having him on because he is a fitness industry professional and physical health principles are so intertwined with good mental health practices. Today we’re talking about confidence - one of my favorite things!Some things we get into-self-efficacy: the belief you can accomplish something-how you can be a high achiever with low confidence-what you think vs. what you really are-the role of self-talk-the need for action-grace and resilienceEnjoy :)________Free consultCashApp: $taychandWebsiteInstagram🔔 CONNECT AND WORK WITH TAYLOR:🖥  Explore My Practice-- https://taylorchandlerwalker.com/💬 Work With Me -- Request a consultation👁️ Weekly Relationship Insights: -- Subscribe to Substack📱Follow on Instagram -- @iamtaylorchandlerDisclaimer: The content provided in this video is for educational and informational purposes only and is not a substitute for professional mental health care or therapy.#Relationships #RelationshipAdvice #TaylorChandler #LMFT #Relationship Dynamics #CouplesTherapy #MarriageAdvice