Confidence: Ladies' Edition

from Align · host Jessica Li

What does core confidence look and feel like? Why is there an obsession with it - why do we crave confidence and are so attracted to others with it? In this episode, we define confidence, why it's important and the common, unproductive traps women fall into that actually hurt their self-esteem. Aline Teixeira (a former Brazilian model) and I also explore body image, social media influences and the detriment of comparison.

Episode metadata supplied by the publisher feed · Published Feb 5, 2021

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Confidence: Ladies' Edition

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This episode is 38 minutes long.

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This episode was published on February 5, 2021.

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