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May 22, 2024 33 min

Confidence Vs. Self Esteem

from The Project Of You

We might have gone our whole lives thinking that confidence and self esteem mean the same thing, that is until therapist and personal development expert Azita Abdollahian steps in to teach us a little more. On this episode, we learn the difference and value of self esteem and confidence - one comes from within, and the other is given to us through external validation.

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Confidence Vs. Self Esteem

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This episode is 33 minutes long.

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This episode was published on May 22, 2024.

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