Confidence Vs. Self Esteem
from The Project Of You
We might have gone our whole lives thinking that confidence and self esteem mean the same thing, that is until therapist and personal development expert Azita Abdollahian steps in to teach us a little more. On this episode, we learn the difference and value of self esteem and confidence - one comes from within, and the other is given to us through external validation.
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How long is this episode of The Project Of You?
This episode is 33 minutes long.
When was this The Project Of You episode published?
This episode was published on May 22, 2024.
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