EPISODE · Mar 19, 2026 · 46 MIN
Confronting the Emotions We Try to Avoid
from Fasting Space · host Phil Zimmermann, MD
My top goal for those on a weight loss path is to find an emotional space of peace and contentment that allows you to flow toward your goal without struggle. To accomplish this we often have to confront difficult emotions that stand in our way. I say "Don't bury them." Move through them openly and honestly, then leave them behind. In Health,-Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally:https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!:https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.
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Confronting the Emotions We Try to Avoid
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