Confusion while cutting: dealing with the mental side of dieting down

from Man's Search for Muscle · host The Buffer

In the midst of a cut its difficult to stay focussed and know whether we are optimizing training and diet... Especially with all the conflicting information out there when it comes to building muscle and burning fat.

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This episode is 24 minutes long.

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This episode was published on February 2, 2021.

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