EPISODE · Feb 8, 2026 · 10 MIN
從枯燥的前屈到雪地的流暢🏂
from YogiJo的瑜伽不正經 · host Jo
#平庸的『卡關』，才是真的無聊 #核心哲學——別把自虐當修行 瑜伽練習到底在練什麼？是練漂亮的體式嗎？ 我們練的是一種『面對不適的姿態』。 當你在墊子上主動選擇了那份痠麻、那份枯燥， 最後能夠優雅地與它共處時， 你就在為下一次人生的滑行儲備能量。 所有的行雲流水，都源於你曾主動走入的那場荒涼苦行。 -- Hosting provided by SoundOn
Embed this episode
Ready to play
從枯燥的前屈到雪地的流暢🏂
0:00
10:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of YogiJo的瑜伽不正經?
This episode is 10 minutes long.
When was this YogiJo的瑜伽不正經 episode published?
This episode was published on February 8, 2026.
Can I download this YogiJo的瑜伽不正經 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!