【從「零食小公主」到精力湯專家!她帶全家逆轉健康人生】 episode artwork

EPISODE · Aug 19, 2025 · 16 MIN

【從「零食小公主」到精力湯專家!她帶全家逆轉健康人生】

from 健康營養師#抗癌防癌美味吃 · host 癌症關懷基金會

乳癌一期的她,曾經最愛外食、炸雞披薩、餅乾配拿鐵,廚房永遠放假。 手術後,醫生回答要「正常吃」,她只好帶著滿頭問號走進「癌友飲食指導專班」,從害怕綠色蔬菜,到每天餐桌都會出現的「紅橙黃綠紫黑白」;從看不懂成分標示,到自己做橄欖油麵包;更把老公變成「健康二杯大使」。 一年半,她用基金會教的黃金密碼,換來全家的健康與默契,也和先生實現了「我們能給孩子最好的禮物,就是健康」的承諾。 #健康二杯 #乳癌 #癌友故事 -- Hosting provided by SoundOn

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【從「零食小公主」到精力湯專家!她帶全家逆轉健康人生】

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