EPISODE · May 26, 2026 · 6 MIN
从清醒痛苦到智慧生长：认知与成长的深度交织
from 心灵疗愈所
这个问题其实我思考了很久，因为想到了一个朋友说的话，她说：“很多事情我都知道，但是我觉得就是因为我都知道，所以我才如此痛苦”。可见真正让我们痛苦的并不是认知，而是认知之下，被伤的千疮百孔的心。
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从清醒痛苦到智慧生长：认知与成长的深度交织
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