📖從《瑜伽經》2.6看見情緒背後的自由-來聽Dada 說瑜珈 episode artwork

EPISODE · Jun 3, 2025 · 16 MIN

📖從《瑜伽經》2.6看見情緒背後的自由-來聽Dada 說瑜珈

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada|一個瑜珈的修習者和療法師

在這集 podcast 中,Dada想用一個非常真實的角度,帶你看見《瑜伽經》第2.6節所說的「錯誤的自我認同(Asmitā)」,以及我們如何常常把一時的情緒、想法,錯當成真實的自我。這一集,送給那些常常懷疑自己、困在情緒中的你。你的存在,遠比你現在的狀態更廣闊。

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📖從《瑜伽經》2.6看見情緒背後的自由-來聽Dada 說瑜珈

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