Connection: Nature

An episode of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "Connection: Nature" was published on February 12, 2021 and runs 7 minutes.

February 12, 2021 ·7m · Christy Langman Mindfulness

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Summary

There is lots of research that shows the benefits of getting outdoors, and I still resist it so much!

Episode Description

There is lots of research that shows the benefits of getting outdoors, and I still resist it so much!

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