Conoscere il significato della rabbia - VOLERSI BENE N 374

La rabbia è un elemento fondamentale della nostra struttura psichica. Conoscere la rabbia significa entrare in relazione con il nostro mondo interiore. Vi sono tanti significati che la rabbia può assumere. Ciò che conta è evitare di reprimerla o di lasciarsi trasportare da essa. La rabbia è una forma di energia vitale che ci insegna a riconoscere il senso della frustrazione rispetto ai nostri bisogni. E il viaggio continua... Grazie.

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