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EPISODE · Jul 29, 2022 · 9 MIN

Conosci la Mindful Eating?

from Cibo, mente e anima · host Sara Bonacini

Oggi parliamo di Mindful Eating, una pratica per acquisire maggiore consapevolezza nell'atto del mangiare e nella vita quotidiana. Scopriremo perché può aiutarti a dire addio alle diete e iniziare a mangiare finalmente in modo intuitivo mantenendo un corpo in forma.Buon ascolto!Prenota la tua chiamata gratuita: Un momento solo per teAccedi alla Libreria della pace con il ciboPuoi trovarmi qui:▶️YouTube: https://youtube.com/@sarabonacini📲 Instagram: @sara.bonacini.dietista🌐 bonacinisara.it

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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Conosci la Mindful Eating?

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