Conquering Chaos: How to Cope When You've Lost Control

An episode of the The Purpose Filter podcast, hosted by Dr. Kathy Zhang, titled "Conquering Chaos: How to Cope When You've Lost Control" was published on April 27, 2022 and runs 20 minutes.

April 27, 2022 ·20m · The Purpose Filter

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Summary

Are you a high-achieving, type A go-getter? On one hand, you're action-oriented, achieving big goals and taking names while you're at it. But what happens when things go awry? How do you deal with uncertainty? How do you cope with *gasp* not being in control? It's no joke when I tell you that relinquishing my deep need for control has changed my ENTIRE life. Do you get stressed and overwhelmed because you're constantly trying to make things happen according to plan and nothing seems to ...

Episode Description

Are you a high-achieving, type A go-getter? On one hand, you're action-oriented, achieving big goals and taking names while you're at it. But what happens when things go awry? How do you deal with uncertainty? How do you cope with *gasp* not being in control? It's no joke when I tell you that relinquishing my deep need for control has changed my ENTIRE life. Do you get stressed and overwhelmed because you're constantly trying to make things happen according to plan and nothing seems to ...

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