Conquering Shame

"I am a bad person. I'm not worthy of love" How can embodied shame impact our lives on a subconscious level? In this episode, Pete explores how we can develop shameful self-beliefs in early life, and how this can be subtly (or explicitly!) driving our behaviour and distorting our lens of how we experience the external world today. He uses an analogy to describe the process of how old shame can get reactivated, how it shows up in our thoughts & actions - and how you can become aware of it & ultimately conquer it. Letting go of deep embodied shame is one of the fastest pathways to experiencing the reality you truly want. It can be the unconscious kryptonite holding you back from attracting the people, situations & outcomes you desire in life. This short solo episode intends to give you that fresh perspective you may need. Follow Pete on IG @itspetebyrne