Conquering the Autumn Blues

from Power Women Today · host Gisela Scott Henriksson & Melissa Tousana Nyström

Today, we're diving into a topic that many of us can relate to during the fall season – the autumn blues. It's a time when the weather gets colder, and the days get shorter, which can sometimes bring on feelings of melancholy. In this episode, we'll not only explore what the autumn blues are but also share concrete exercises and tips to help you conquer them.

Episode metadata supplied by the publisher feed · Published Nov 13, 2023

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