EPISODE · Oct 19, 2023 · 11 MIN

Conquering the Run Course of Triathlon: Tips & Strategies Ep 49

from Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity · host The Endurance Edge

Ready to conquer the run in your triathlon? We're here to guide you not just through Ironman North Carolina 70.3, but any triathlon you try. The transition from bike to run can be tricky, but we've got insider tips to help you navigate IMNC. We also share tips on proper run pacing, fueling, form and mental strategies as you complete the final leg of triathlon! Support the show🎧 Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review — it helps more athletes like you find the show. 💪✨📚 Download our free resources:🥗 Guide to High Performance Healthy Eating🏊‍♀️ 6 Steps to Triathlon Success: Free Guide💧 Hydration Guide for Athletes🏃‍♂️ Runner's Fueling & Hydration Cheat Sheet 🌐 Find us here: TheEnduranceEdge.com 🏆 Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC 💊 Purchase Safe Supplements here (you'll be prompted to create an account) ⭐ Explore our Favorites Things & Partners 📲 Follow us on Instagram or Facebook

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How long is this episode of Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity?

This episode is 11 minutes long.

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This episode was published on October 19, 2023.

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