Conscious Breathing
from Gail Brenner
This audio guides you to learn the useful tool of deep conscious breathing. It's a tool you can use anytime and especially when you're triggered by strong emotions or conditioned patterns.
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Frequently asked questions
How long is this episode of Gail Brenner?
This episode is 4 minutes long.
When was this Gail Brenner episode published?
This episode was published on August 24, 2017.
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