Conscious Communication, Authentic Relating & Experiencing greater DEPTH in your Connections and Relationships

Ep 13: In this episode I drop into what I believe is single handedly the most important key to our juiciest deepest fulfillment: CONNECTION & RELATIONSHIPS. Over the last several years i've been on my own personal journey uncovering, discovering & exploring the true depth of intimacy that we can experience within our connections; starting with self, spirit & bringing this into our various types of relationships. Coming from a space years ago of feeling confused by the emptiness I was feeling within; while surrounded by a large quantity of connections...I was able to finally cultivate the true depth I was so deeply yearning for all along through conscious communication, authentic relating and feeling more love/connection/closeness than ever before. Come listen in to here how. <3 1:05 Intentional Grounding & Connection 2:00 Intro into the episode & why this might be one of THE most important ones 7:10 When we reflect back on the moments that bring us the most juicy deep fulfillment during the day.. 10:58 Starting from the beginning of my journey of how I was experiencing connection/my relationships *quantity there; yet surface level* 14:29 Feeling like no one really knew me 16:15 Learning who the FUCK I was 19:36 My mission is imp to me AND my relationships will not suffer at the expense of my work 23:15 What’s supported me with conscious communication & authentic relating  26:19 Working with one of my first coaches at the time & what made me tear up when I realized “this” 28:40 Feeling safe & comfortable in your own being, truth & body 29:19 I wanted to “PLEASE” everyone 33:50 Not feeling like I “belonged” in this space & what it was blocking me from 34:50 The “transiiton(s)”, quality of connection raising & the bar set higher  38:12 Present moment Sara & how my relationships/connections are now  39:25 Fear of Intimacy  41:30 Social Anxiety & the Pandemic  44:22 My hesitation around using the term “sisterhood” & what I discovered 48:30 Being connected deeply on ALL LEVELS 50:44 Healing within intimacy with the Divine Masculine  54:39 Healing the “competitiveness” & the beauty of genuine sisterhood 57:13 Someone I just met knowing me deeper than people who have known me for years 59:45 How your lifestyle/experiences change as your way of connecting/depth with others changes  1:03:12 How conscious communication/relating has massively impacted my past partnership & what we’ve been able to create a few months down the road post separating  1:09:45 Why sometimes the online space is hard for me & how we can grow deeper intimacy here 1:11:24 Come join into DEPTH to go deeper within what I shared in this epsiode *link below* If you could please leave me a review/subscribe to support the show I would APPRECIATE that so so much! And I invite you to tag me on Instagram to let me know your biggest takeaways & spread more ripples of impact out into this world!* Thank you for being here & I can't wait for next week; Love you ALL lots! <3 Song Credit: Tropic Fuse by French Fuse Connect with Me: Instagram: @iamsaralynnn Sign up for DEPTH on July 29th: https://mailchi.mp/c21126fb0969/depth