Conscious Parenting and Family Wellness: Raise Resilient, Connected Kids with Holly Swenson episode artwork

EPISODE · Jan 26, 2026 · 30 MIN

Conscious Parenting and Family Wellness: Raise Resilient, Connected Kids with Holly Swenson

from The Self Esteem and Confidence Mindset · host The Self Esteem and Confidence Mindset Ltd

What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with award-winning author, registered nurse, and conscious parenting visionary Holly Swenson to explore how mindful parenting, emotional wellness, and intentional family connection create resilient, thriving children—and healthier, happier parents.Holly shares her mission to reinvigorate the parenting experience, the strategies that foster emotionally intelligent and connected families, and her insights from connecting with top thought leaders and being featured across major media platforms. If you're a parent wanting to raise confident kids while also nurturing your own wellbeing beyond parenting, this conversation is essential.You can reach Holly's awesome work here:www.liveyourglow.live

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Conscious Parenting and Family Wellness: Raise Resilient, Connected Kids with Holly Swenson

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