EPISODE · Dec 1, 2020 · 5 MIN
Consigli per lo stretching
from RUNNER 451 | TUTTI I PODCAST · host Runner 451
Alcuni consigli per effettuare al meglio lo stretching statico, che si differenzia da quello dinamico. Gli errori da non fare, i tempi per eseguirlo e tanti altri consigliTratto dal video omonimo sul canale YouTube di Runner 451 - Runner451sport#Runner451 #Runnerconsapevoliefelici
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Consigli per lo stretching
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