Consistency is Key

What this episode covers

On this episode of The Stronger Revolution, I talk about the concept of consistency. If you are going to start a new habit, or make a change to your life, you must be consistent in your actions. Without consistency, we enter a cycle of starting something new and tapering off, starting something new and tapering off again. We must be consistent is all aspects of our life if we are going to improve by 1% every day. In this episode, you will learn the two characteristics that any consistent practice must contain.

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