PODCAST · health
The Stronger Revolution
by The Stronger Revolution
This podcast was designed to help you bring direction and clarity to your life. I help you define your purpose, list your core values, focus on what's important in your life, and then optimize your productivity through the Aggregation of Marginal Gains
Episodes
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CrossFit Keeps Her Strong For Long Distance
In our most recent episode of The Stronger Revolution, we... The post CrossFit Keeps Her Strong For Long Distance appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Taking the Guessing Game Out of Working Out
Sometimes, you just need someone to tell you what to... The post Taking the Guessing Game Out of Working Out appeared first on Pittsburgh Crossfit | Industrial Athletics.
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What Narratives Do You Tell Yourself?
Our past and our experiences form who we are. Only... The post What Narratives Do You Tell Yourself? appeared first on Pittsburgh Crossfit | Industrial Athletics.
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She Came With a Goal In Mind
Most of our marketing and advertising is directed toward helping... The post She Came With a Goal In Mind appeared first on Pittsburgh Crossfit | Industrial Athletics.
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She Wanted To Be Stronger
Through the Stronger Revolution Podcast, we try to demonstrate how... The post She Wanted To Be Stronger appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Needed CrossFit to Reach His Goals
Our Athlete of the Month for September 2022 was Patrick... The post Needed CrossFit to Reach His Goals appeared first on Pittsburgh Crossfit | Industrial Athletics.
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From Home Workouts to Gym
COVID-19 shut down the world and changed industries, some permanently.... The post From Home Workouts to Gym appeared first on Pittsburgh Crossfit | Industrial Athletics.
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He Wants His Patients To Move
Our Athlete of the Month for July 2022, Pritish, is... The post He Wants His Patients To Move appeared first on Pittsburgh Crossfit | Industrial Athletics.
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From Virtual to In Person Private Training
Years ago, our Athlete of the Month for June 2022... The post From Virtual to In Person Private Training appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Can’t Stop Him
Our athlete of the month for May 2022 may be... The post Can’t Stop Him appeared first on Pittsburgh Crossfit | Industrial Athletics.
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An Interview with The Owner
Have you ever wanted to know more about the owner... The post An Interview with The Owner appeared first on Pittsburgh Crossfit | Industrial Athletics.
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CrossFitting for Longevity
The Athlete of the Month and latest guest on The... The post CrossFitting for Longevity appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Never Too Late To Start
Our Athlete of the Month for March 2022 is older... The post Never Too Late To Start appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Finding Her Passion
In our latest episode of the Stronger Revolution, we sat... The post Finding Her Passion appeared first on Pittsburgh Crossfit | Industrial Athletics.
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It’s All About The Environment
Recently, we sat down with our Athlete of the Month... The post It’s All About The Environment appeared first on Pittsburgh Crossfit | Industrial Athletics.
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No Time Like The Present
Every month, the coaches at Industrial Athletics nominate the Athlete... The post No Time Like The Present appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Balancing Life to Include Fitness
Work/life balance is a hit topic these days. As work... The post Balancing Life to Include Fitness appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Treat Yourself With Care
Sometimes in life, we need a little kick in the... The post Treat Yourself With Care appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Making Health a Priority
In the latest episode of The Stronger Revolution, we sat... The post Making Health a Priority appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Making Time for Exercise
Recently, we sat down with our Athlete of the Month... The post Making Time for Exercise appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Limiting Beliefs
Through our Podcast, the Stronger Revolution, we try to maximize... The post Limiting Beliefs appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Getting Away
The great Stoic philosopher, Seneca, once said, “Leisure without study... The post Getting Away appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Learning From Failure
Failure can be a devastating thing in our life. We... The post Learning From Failure appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Responsibility
Responsibility is an interesting concept. People love to talk about... The post Responsibility appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Mental Toughness 6 – Confidence
In the final installment of our series on Mental Toughness,... The post Mental Toughness 6 – Confidence appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Mental Toughness 5 – Fear
If you’ve been following along with our posts on mental... The post Mental Toughness 5 – Fear appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Mental Toughness 4 – Happiness
In this post, we are continuing our pursuit of mental... The post Mental Toughness 4 – Happiness appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Mental Toughness 3 – Be Prepared
It is time for the third installment of developing mental... The post Mental Toughness 3 – Be Prepared appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Mental Toughness 2 – Values
Mental Toughness – Your Values In our last post and... The post Mental Toughness 2 – Values appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Mental Toughness: 1
Mental Toughness Part 1 We are leaving the series on... The post Mental Toughness: 1 appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Accepting Criticism
Accepting Criticism Regardless of what you do in life, you... The post Accepting Criticism appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Ending Bad Habits
Ending Bad Habits It is time to end our series... The post Ending Bad Habits appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Habit Forming – Part 3
Habit Forming – Part 3 This is the third installment... The post Habit Forming – Part 3 appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Habit Forming – Part 2
Forming Habits – Part 2 In the last post, and... The post Habit Forming – Part 2 appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Habit Forming – Part 1
Habit Forming – Part 1 The topic of forming good... The post Habit Forming – Part 1 appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Busy vs Productive
Being Busy vs Being Productive How often to you asking... The post Busy vs Productive appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Reevaluate the Small Things
On this episode of The Stronger Revolution, we talk about... The post Reevaluate the Small Things appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Minimalism
On this episode of the Stronger Revolution, we talk about... The post Minimalism appeared first on Pittsburgh Crossfit | Industrial Athletics.
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When to Quit
When to Quit On the Stronger Revolution Podcast, we are... The post When to Quit appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Keep Moving Forward
Keep Moving Forward Let’s face it, there are times when... The post Keep Moving Forward appeared first on Pittsburgh Crossfit | Industrial Athletics.
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The Stronger Revolution: The Assumptions We Make
The Assumptions We Make Maybe it is a bold statement,... The post The Stronger Revolution: The Assumptions We Make appeared first on Pittsburgh Crossfit | Industrial Athletics.
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The Stronger Revolution – Circle of Influence
Circle of Influence Managing your lifestyle is really important in... The post The Stronger Revolution – Circle of Influence appeared first on Pittsburgh Crossfit | Industrial Athletics.
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What We Really Control
What We Really Control A few episodes ago, we did... The post What We Really Control appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Relaxing vs Escaping
Relaxing vs. Escaping Let’s start with this illustration: The summer... The post Relaxing vs Escaping appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Dealing with Major Change
Dealing with Major Change Change in our life is inevitable. ... The post Dealing with Major Change appeared first on Pittsburgh Crossfit | Industrial Athletics.
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Have To vs Get To
On this episode of the Stronger Revolution, we talk about... The post Have To vs Get To appeared first on Pittsburgh Crossfit | Industrial Athletics.
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The Stronger Revolution: Just Relax
“Just Relax.” Those words used to be like a nail... The post The Stronger Revolution: Just Relax appeared first on Pittsburgh Crossfit | Industrial Athletics.
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How to Say No
The Stronger Revolution Podcast is primarily about setting and achieving... The post How to Say No appeared first on Pittsburgh Crossfit | Industrial Athletics.
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The Stronger Revolution: Overcoming Adversity
Anything that steps in the way of our goal progress... The post The Stronger Revolution: Overcoming Adversity appeared first on Pittsburgh Crossfit | Industrial Athletics.
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The Stronger Revolution – Staying Present
All too often, we find ourselves reflecting too much on... The post The Stronger Revolution – Staying Present appeared first on Pittsburgh Crossfit | Industrial Athletics.
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ABOUT THIS SHOW
This podcast was designed to help you bring direction and clarity to your life. I help you define your purpose, list your core values, focus on what's important in your life, and then optimize your productivity through the Aggregation of Marginal Gains
HOSTED BY
The Stronger Revolution
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