Consistency is key when it comes to exercise

from Finding Better Balance Hosted by Karen Di Venanzo

If you want to get better at anything you need to practice. Being consistent with exercise through the ups and downs of your energy and living life in general is absolute key to success

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Consistency is key when it comes to exercise

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Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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How long is this episode of Finding Better Balance?

This episode is 9 minutes long.

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This episode was published on July 17, 2021.

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