"Consistency Is Key" with Matt Gulden

Dive into this inspiring episode as Stuart Anderson sits down with endurance athlete Matt Golden for a candid, wide-ranging conversation. From early morning training routines and cross-country triumphs to crashing bikes and bouncing back from injuries, Matt shares the highs and lows of his journey in running, cycling, and triathlon. Along the way, enjoy memorable anecdotes—like the infamous Smeagol impression, creative team nicknames, and heartwarming stories of perseverance. Whether you’re an athlete or just love a good story of grit, community, and personal growth, you’ll find plenty of insights, laughs, and wisdom in this engaging podcast.