EPISODE · Jul 17, 2026 · 11 MIN
Consistency Isn't What You Think It Is
from Between the Reps · host Alex Ramirez
What if the reason you can't stay consistent... is because you've been defining consistency the wrong way?Most people think consistency means following the same routine every day. But life changes, schedules change, and perfect weeks don't exist.In this episode, we're talking about what consistency actually looks like in real life, why adapting is more important than repeating, and how a simple mindset shift can help you stop feeling like you're constantly starting over.If you've ever thought, "I just need to be more consistent," this conversation is for you.Grab a Diet Coke, and let's chat. ❤️🔥
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Consistency Isn't What You Think It Is
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