EPISODE · Apr 24, 2022 · 14 MIN
Consistency over Intensity
from You and Me and Everything in Between · host You & Me Everything In Between
Today we discuss Dan completing a 1/2 marathon without a formal running training plan. Consistency in his physical training enabled this achievement. Reach us at @amber.m.pena and @danielpatrickpena on Instagram. Join our email list for a recap and other tidbits throughout the week. https://forms.gle/213NdiMsx9J85x4b9
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Consistency over Intensity
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