Consistent Self-Care Vs. Emergency Self-Care

Send Mara a quick text love note here!Have you been using every last drop of your energy without giving any thought to how you are replenishing yourself? In today's episode, Mara Glatzel talks about why we resist taking care of ourselves when things are going well. This is a huge problem that so many humans face, pushing themselves to their energetic brink only to find themselves swinging back and forth from lots of energy to no energy. Tune in to learn how and WHY to tend to your needs on a more consistent basis, so you have sustainable energy to do the things you love most.Tune in to hear me explore…The cycle of rest and creationWhy using every last bit of your energy without giving a thought to replenishing it hurts you every timeConsistency in self-care and not being a fair weather friend to yourselfLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com