Constipation Isn’t One Condition — And Treating It the Same Is Why You’re Still Stuck | Part 1 of 4 episode artwork

EPISODE · Mar 24, 2026 · 6 MIN

Constipation Isn’t One Condition — And Treating It the Same Is Why You’re Still Stuck | Part 1 of 4

from Natural Health with Emma Sutherland · host Emma Sutherland

You can go every day and still be constipated. In Part 1 of this 4-part series, clinical naturopath Emma Sutherland reveals the three subtypes of functional constipation, why fibre doesn’t always work, and what she assesses in clinic that most people are never asked about.📺 Coming up: Part 2 reveals the diet mistakes that can make constipation worse — even when you think you’re eating healthy. Subscribe so you don’t miss it!Relevant LinksStudy 1 - https://www.nejm.org/doi/abs/10.1056/NEJMra020995 Study 2 - https://pmc.ncbi.nlm.nih.gov/articles/PMC6829047 🤗 Say hi on social:Emma’s Instagram: https://www.instagram.com/_emmasutherlandEmma’s Clinic, Studio You: https://www.instagram.com/girlsfromstudioyouSign up for my weekly newsletter: https://www.studio-you.com.au/subscribe-newsletter/New patient inquiries: https://studioyou.cliniko.com/bookings#serviceSubscribe to Emma’s Practitioner PodcastApple Podcasts: https://podcasts.apple.com/au/podcast/fx-medicine-podcast-central/id897414147Spotify: https://open.spotify.com/show/6t6AlIjHCj1SLH3ZVCDaNU?si=ef11c2dc37404d49Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuZnhtZWRpY2luZS5jb20uYXUvcG9kY2FzdC9wb2RjYXN0LnhtbAAbout Emma:Feel better, think clearer and boost your energy — without burnout, guilt or extremes. I’m Emma Sutherland, an Australian clinical naturopath, author and mum helping women and families build strong, sustainable health using evidence-based integrative medicine. With over 22 years of experience in women’s health, fertility, pregnancy, gut health and children’s wellbeing, I translate complex science into practical tools that fit real life.DISCLAIMER: The content in my YouTube videos and podcast episodes SHALL NOT be construed as health or medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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Constipation Isn’t One Condition — And Treating It the Same Is Why You’re Still Stuck | Part 1 of 4

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