EPISODE · Aug 11, 2022 · 57 MIN
Consumption... It is what it is!
from Talk Lucidly 33 · host Arielle Richardson
In this episode I give you guys a little insight on what is expected versus what is realistic. Tonight we talk about protein, meal prep, fluids, and all the things that we should be consuming throughout our journeys. Don't forget to follow @talklucidly33 on all platforms! Let's partner together in this wellness journey.
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Consumption... It is what it is!
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This episode is 57 minutes long.
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This episode was published on August 11, 2022.
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