Contagious Compassion #1 Settling The Mind, Transforming The Breath (Meditation)

from The Pacific Heart · host Ravi Chandra

March 28, 2020. A brief guided meditation on settling the mind and transforming the breath. Sign up for a newsletter to hear about future Contagious Compassion Zoom Sessions or in-person compassion workshops at https://www.sflovedojo.org

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This episode was published on March 30, 2020.

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