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Contagious Compassion #2 Vulnerability And Uncertainty during COVID19 episode artwork

EPISODE · Mar 30, 2020 · 10 MIN

Contagious Compassion #2 Vulnerability And Uncertainty during COVID19

from The Pacific Heart · host Ravi Chandra

March 28, 2020. A brief discussion of using the vulnerability and uncertainty of these times to develop compassion. Includes a mindful self-compassion break and a framing of exploring emotions with kindness to understand needs. Sign up for a newsletter to hear about future Contagious Compassion Zoom Sessions or in-person compassion workshops at https://www.sflovedojo.org

What this episode covers

March 28, 2020. A brief discussion of using the vulnerability and uncertainty of these times to develop compassion. Includes a mindful self-compassion break and a framing of exploring emotions with kindness to understand needs. Sign up for a newsletter to hear about future Contagious Compassion Zoom Sessions or in-person compassion workshops at https://www.sflovedojo.org

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Contagious Compassion #2 Vulnerability And Uncertainty during COVID19

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How long is this episode of The Pacific Heart?

This episode is 10 minutes long.

When was this The Pacific Heart episode published?

This episode was published on March 30, 2020.

What is this episode about?

March 28, 2020. A brief discussion of using the vulnerability and uncertainty of these times to develop compassion. Includes a mindful self-compassion break and a framing of exploring emotions with kindness to understand needs. Sign up for a...

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