Contar calorias antes ou depois de cozinhar? – A sua pergunta

from Aprender a Comer · host Mariana Chaves

A nossa ouvinte quer saber quantas calorias tem um bife de frango, mas questiona: deve pesá-lo cru ou cozinhado? Oiça a resposta da nutricionista Mariana ChavesSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

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Contar calorias antes ou depois de cozinhar? – A sua pergunta

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