Contemplation: Staying on Course & How to Build Momentum for Any Change

from Nid's Nidra · host Nid Ra

Change happens. Whether desired or not, it can take time to build a new direction. This contemplation shares three elements that can help us to build momentum towards that change. Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid

Episode metadata supplied by the publisher feed · Published Mar 5, 2023

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Contemplation: Staying on Course & How to Build Momentum for Any Change

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