EPISODE · Oct 31, 2023 · 2 MIN
Contemplation: Try Naming Your Feelings
from Wild Blue Yonder Meditations · host Alexis Miller
Incorporate this idea -- that naming your feelings can help you better understand yourself -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
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Contemplation: Try Naming Your Feelings
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