EPISODE · Aug 29, 2023 · 2 MIN
Contemplation: Why We Should Observe Thoughts
from Wild Blue Yonder Meditations · host Alexis Miller
Incorporate this idea -- that the only way "out" of our traumas is "through" -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
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Contemplation: Why We Should Observe Thoughts
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