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EPISODE · Jul 22, 2022 · 11 MIN

Contentment & Concentration

from Yoga Coach · host Tamara Page

In this episode we discuss the practice of “Dharana” cultivating the skill set to become congruent and content through the practice of concentration.

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

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Contentment & Concentration

0:00 11:44

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This episode was published on July 22, 2022.

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